KARLA HELBERT
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The Chakras in Grief and Trauma
: A Tantric Guide to Energetic Wholeness
Original art by Rachel Rosenkoetter
Click here to access a guided journey through your chakras.
A Journey Through the Chakras
: Guided Visualization & Meditation excerpted from Chapter 7, Sahasrara: The Chrown Chakra
Please feel free to download this PDF excerpt from the book
to learn more about grief, trauma and how the 1st Chakra, Muladhara can be impacted.
excerpt_root_chakra_pdf.pdf
File Size:
207 kb
File Type:
pdf
Download File
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Meet Karla
Free Guided Meditations
Events & Workshops
Yoga for Grief and Loss Series
Compassionate Bereavement Care Yoga Provider
The Wisdom Course
Induced After Death Communication (IADC)
Schedule Your IADC Experience
Yoga with Karla
Work With Me
Get Your Free E-Book Breathing Lessons
Reiki
Tarot
Chakras
Yoga Nidra
Grounding
Just Breathe
The Mind in Grief
Altars and Shrines
Tips & Articles
Frequently Asked Questions
Press and News
Gift Certificates
Mudras for Courage and Calm
Free Downloads for Finding Your Own Way to Grieve
How can seeing a therapist help with autism?