KARLA HELBERT
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Surviving the Holiday Season In the Midst of Grief
Blog: The Therapeutic Life
The Mind in Grief
Grounding
The Chakras in Grief and Trauma
: A Tantric Guide to Energetic Wholeness
Original art by Rachel Rosenkoetter
Click here to access a guided journey through your chakras.
A Journey Through the Chakras
: Guided Visualization & Meditation excerpted from Chapter 7, Sahasrara: The Chrown Chakra
Please feel free to download this PDF excerpt from the book
to learn more about grief, trauma and how the 1st Chakra, Muladhara can be impacted.
excerpt_root_chakra_pdf.pdf
File Size:
207 kb
File Type:
pdf
Download File
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Meet Karla
Free Guided Meditations
Events & Workshops
Solace Sanctuary
Compassionate Bereavement Care Yoga Provider
The Wisdom Course
Yoga for Your Hurting Heart
Get Your Free E-Book Breathing Lessons
Work With Me
Ketamine Assisted Psychotherapy (KAP)
Reiki
Tarot
Chakras
Yoga Nidra
Mudra Practices to Support the Heart
Frequently Asked Questions
Just Breathe
Altars and Shrines
Tips & Articles
Gift Certificates
Press and News
Surviving the Holiday Season In the Midst of Grief
Blog: The Therapeutic Life
The Mind in Grief
Grounding