KARLA HELBERT
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    • Yoga for Grief and Loss Series
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    • Schedule Your IADC Experience
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    • How can seeing a therapist help with autism?

Everyone needs
​a little help sometimes.
​You are not alone.

Reiki

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Reiki is a Japanese healing technique used widely for stress reduction and relaxation as well as for energetic and spiritual healing. The Japanese word "rei" means Divine Power or Higher Wisdom and the word "ki" means life force energy. Ki is the same force as the yogic "prana" or Chinese "chi" or "Qi."

Reiki usually involves the laying on of hands and movement of the therapist's hands throughout the clients auric energy field. Reiki can also be done without touching at all. The reiki practitioner channels the spiritually guided life force energy to help balance and heal the client's energy field. This can also work distantly because the energy transcends time and space. 

​Our energetic field has direct impact and interaction with our physical and mental bodies. By helping to balance and heal any trauma in the energy field, we can directly affect the whole. 

In a distant reiki session, you have the option to be on or off camera and your session is tailored to your needs. I will send you an intake form and we can communicate ahead of time to answer any questions you have or address concerns. During the session, I will create sacred space and have a brief moment for you too do the same. I will invoke the reiki energy and send a "bubble" of energy to surround you. This is often an interactive process and I will likely guide you in visualizations and direction to engage in your own healing to support the work. Initially, I will check your chakras to see how they are currently functioning and then balance and clear any chakra spaces that are in need. Then I will send reiki to each area of the body, including your subtle bodies where the chakras live and your chi/ki/prana flows. This type of energy work impacts all the layers of your being. The main thing people tend to notice is a sense of deep relaxation during and after sessions, whether in person or via distance. You may feel movement of energy, or not, you may feel tingling, warmth or coolness in various parts of the body, or not. You may experience a variation of things like visualizations of your own, sensing or imagining color or scenes, or not. People have all kinds of experiences but primarily, one of deep relaxation and a calming of the nervous system. 

I also use stones and crystals during reiki sessions, either in person or via distance. The energy of the stones is also able to travel and I will send you a photo of the stones I used during your session and where they were energetically placed in your energy field. 


To prepare for your session--have a space where you won't be disturbed, set your phone to do not disturb or airplane mode. We will chat a bit before the session begins and the time set aside is an hour. You will be able to ask me any questions, or share any information you think I may need to know.  Feel free to do whatever you may want ahead of time to prepare--a bath or shower, meditation, having a candle or a calming ritual space prepared, etc. Wear clothing that is comfortable and not restrictive. 

Rates for Distance Reiki or In-Person Reiki:
$130 an hour.

Feel free to ask any questions you may have via the contact form below--every one comes straight to my in-box. 

​


Upcoming Reiki Trainings

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No Current Group Trainings Scheduled

One on One Training is Available.
Please fill out the contact form below for details or with questions.

What You Get in Reiki Training with Karla 
Level One
Level Two
Restorative Reiki for Advanced Practitioner
​One to One Private Training 


Level One:
-The history, philosophy, ethics and principles of Reiki
-Current science supporting the efficacy of Reiki including peer reviewed published studies 
-Reiki hand positioning 
-Understanding of the energetic centers of the body (the chakras) and how to balance them
-Self-healing with Reiki
-Guidelines for Reiki sessions with others
-Hands-on practice
-Manual in hard and PDF formats
-Attunement for Level One 

Level Two:
-Teaching on Distant Reiki + Symbols
-In-depth Chakra theory 
-Visualization instruction
-Creating sacred space
-Intro to Crystals + Stones in Reiki
-Reiki session guidelines
-In class practice in dyads and with a distant friend or loved one

-Level Two Attunement

After these trainings you will be equipped to practice Reiki on yourself, friends, family, children, and pets and are encouraged to do so to learn more about your relationship to the energy. After Level 2, you will be able to send distant reiki healing and begin to expand your reiki practice as profession. 

Restorative Reiki for Advanced Practitioners:
2 Day Training

-Reiki as Spiritual Practice
-In-depth Chakra training
-Work with the aura + colors
-Work with "the clairs": deepening your intuition 
-Creating and installing effective affirmations
-Guiding clients on Reiki journeys
-Reiki guided journaling
-Attunement to the Tibetan Master Symbol 
-Attunement to Raku Symbol
-In depth original manual 


Prices: 
$175 for one group training (Level One or Two)
$350 for both trainings (Level One & Two)
$350 
Restorative Reiki for Advanced Practitioners (all levels)
$130 per hour for One to One private training sessions 

Prices subject to change
​Contact Karla for more info about any training session or with questions about private training sessions

    Email Karla to book your Reiki session or ask any question about training or mentorship.

Submit
My version of the daily precepts of a Reiki practitioner:

For today:
I release all anger
For today:
I release all fear, worry and anxiety.
For today:
I am grateful for my many blessings.
For today:
I am kind to all beings.
For today:
I do my work with honesty and integrity.
~
Not my will but thine be done in me and through me.
Let me ever be a channel of blessings.
Let my coming and my going out
Be in accord with what you would have me do. 
Only that which is for the highest good
May be present and all else must depart. 

Om Shanti, Shanti, Shanti.
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© Karla Helbert, MS, LPC All Rights Reserved
  • Meet Karla
  • Free Guided Meditations
  • Events & Workshops
    • Yoga for Grief and Loss Series
    • Online Workshops
    • Compassionate Bereavement Care Yoga Provider
    • The Wisdom Course
  • Induced After Death Communication (IADC)
    • Schedule Your IADC Experience
  • Yoga with Karla
  • Work With Me
  • Get Your Free E-Book Breathing Lessons
  • Reiki
  • Tarot
  • Chakras
  • Yoga Nidra
  • Mudra Practices to Support the Heart
  • Grounding
  • Just Breathe
  • The Mind in Grief
  • Altars and Shrines
  • Tips & Articles
  • Frequently Asked Questions
  • Press and News
  • Gift Certificates
  • Book Recommendations
  • Free Downloads for Finding Your Own Way to Grieve
    • How can seeing a therapist help with autism?