Wellness Wednesday Conversation on Trauma, Grief, Loss and Yoga, how we are impacted, on micro and macro levels.
Karla shares her thoughts on how yoga is helpful in grief, loss & trauma at Yogaville Satsang with Swami Sarvaananda. We talk about self compassion, self-inquiry and surrender to the process of grief.
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Karla and Heather Stang talk about Self-Care and Posttraumatic growth on Heather's podcast at the Mindfulness & Grief Training Institute.
Below watch the podcast with Karla and Heidi & Gloria Horsley of Open to Hope, a site with the mission of helping people find hope after a loss.
Check out the interview with Karla on The Trauma Therapist Project podcast. Host and psychologist Guy McPherson interviews therapists who specialize in trauma for his Trauma Therapist Community. The site and podcast is dedicated to helping new and seasoned clinicians learn, share and grow together.
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Article in Style Weekly~ Richmond's Alternative for News, Arts, Culture and opinion
Article by Richmond writer Darren Morris about Karla's book Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids and Teens on the Autism Spectrum (Jessica Kingsley Publishers, 2013).
"Writing represents only one facet of Helbert's life. Her causes, her art and interests, her family and her profession all orbit around a nucleus of grief. She's always her own best example of how to positively "integrate grief into life in order to fully live," she says. Above all, the way Helbert copes with grief is authentic and unflinching."
Read the full article here.
"Writing represents only one facet of Helbert's life. Her causes, her art and interests, her family and her profession all orbit around a nucleus of grief. She's always her own best example of how to positively "integrate grief into life in order to fully live," she says. Above all, the way Helbert copes with grief is authentic and unflinching."
Read the full article here.
Internet Radio Interview with Autism Empowerment
Listen as Karla talks with host Karen Krejcha from Autism Empowerment, a 501(c) (3) public charity dedicated to making life better and more meaningful for individuals and families in the Autism and Asperger communities. The radio interview took place on Wendesday, December 19, 2012, just days following the tragedy at Sandy Hook. Karen and Karla discuss grieving, autism and the impact of grief on families and community.
Listen to the full interview here.
Listen to the full interview here.
Radio Interview with Autism Spectrum Therapies
In an interview on November 13, 2012, Karla talks with Autism SpectrumTherapies radio host Rob Haupte. They discuss her book Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids and Teens on the Autism Spectrum, how grief impacts those on the spectrum, what it means to be creative in grief, engaging in rituals, making memories, managing schedules and more during the chaos of grief.
Listen to the full interview here--be sure to scroll down to November 13, 2012.