YOGA FOR GRIEF & LOSS: OPENING TO YOUR HURTING HEART & HOW YOGA CAN HELP
Join Karla and Project Yoga Richmond November 14 & 15 for a Zoom Workshop Yoga for Grief & Loss: Opening to Your Hurting Heart & How Yoga Can Help
In this time of global pandemic, all of us are wrestling with the pain of uncertainty, sadness and loss. You may be grieving many losses or one great loss. Honoring your heart and your feelings is the beginning of the path toward wholeness. Join Karla to learn how and why the path of yoga is ideal for supporting you through heartbreak and loss. This workshop will delve into yoga philosophy as well as provide concrete tools to help you navigate grief and loss. Practice movement, mudras, mantra and more to support you on your journey.
When: Saturday-Sunday, November 14-15 from 10 am-1:15 pm (15 min break between sessions) Where: Online via Zoom Cost: Pay-what-you-can at $75 $108 or $150 Limited scholarship spots available! Email firstname.lastname@example.org to inquire. Workshop provides 6 CEUs for Yoga Teachers