Pathways Through Grief
Grief changes us. Whether your loss is recent or long ago, whether you are feeling overwhelmed, exhausted, spiritually untethered, or simply longing for support, these offerings are designed to provide compassionate and individualized care through the landscape of grief.
My work is relational, integrative, and grounded in the understanding that grief is a deeply human experience—not something to rush through, fix, or move beyond. Together, we create space for your grief, your love, your questions, your body, your nervous system, and your ongoing connection with life.
Depending on your needs and preferences, our work together may include traditional talk support, yoga therapy, nervous system regulation practices, guided meditation and yoga nidra, hypnotherapy, Reiki, ritual, journaling, and other experiential approaches that support grounding, meaning-making, and integration.
These offerings are not intended as sequential stages, but rather as different levels of support designed to meet you where you are in your grief process, with your needs, your capacity, and your desired level of ongoing support in mind.
Sessions are individualized and may vary in length depending on the nature of the work, with most sessions ranging from 60–90 minutes.
Not everyone needs or wants an ongoing support container. I also offer individual sessions for those seeking support on a more flexible or occasional basis. Together, we can explore what feels most supportive and sustainable for you.
My work is relational, integrative, and grounded in the understanding that grief is a deeply human experience—not something to rush through, fix, or move beyond. Together, we create space for your grief, your love, your questions, your body, your nervous system, and your ongoing connection with life.
Depending on your needs and preferences, our work together may include traditional talk support, yoga therapy, nervous system regulation practices, guided meditation and yoga nidra, hypnotherapy, Reiki, ritual, journaling, and other experiential approaches that support grounding, meaning-making, and integration.
These offerings are not intended as sequential stages, but rather as different levels of support designed to meet you where you are in your grief process, with your needs, your capacity, and your desired level of ongoing support in mind.
Sessions are individualized and may vary in length depending on the nature of the work, with most sessions ranging from 60–90 minutes.
Not everyone needs or wants an ongoing support container. I also offer individual sessions for those seeking support on a more flexible or occasional basis. Together, we can explore what feels most supportive and sustainable for you.
Steadying: Finding Ground in Grief
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Deepening: Grounding and Growth in Grief
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Integration: Expanding Wholeness
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Additional Specialized Support:
Induced After-Death Communication
For individuals who are appropriate candidates, Induced After-Death Communication (IADC) sessions may also be available as part of our work together or as an additional offering. IADC is a carefully facilitated therapeutic approach designed to support grief integration and the experience of ongoing connection following loss.
Eligibility and appropriateness for this work are determined collaboratively and clinically on an individual basis.
Eligibility and appropriateness for this work are determined collaboratively and clinically on an individual basis.