KARLA HELBERT
  • Meet Karla
  • Free Guided Meditations
  • Events & Workshops
    • The Wisdom Course
  • Yoga with Karla
  • Get Your Free E-Book Breathing Lessons
  • Work With Me
  • Frequently Asked Questions
  • Reiki
  • Chakras
  • Yoga Nidra
  • The Chakras in Grief and Trauma
  • Just Breathe
  • Altars and Shrines
  • Tips & Articles
  • Press and News
  • Links & Resources
  • Blog: The Therapeutic Life

"The cave you fear to enter holds the treasure you seek." 
​~Joseph Campbell

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© Karla Helbert, MS, LPC All Rights Reserved
  • Meet Karla
  • Free Guided Meditations
  • Events & Workshops
    • The Wisdom Course
  • Yoga with Karla
  • Get Your Free E-Book Breathing Lessons
  • Work With Me
  • Frequently Asked Questions
  • Reiki
  • Chakras
  • Yoga Nidra
  • The Chakras in Grief and Trauma
  • Just Breathe
  • Altars and Shrines
  • Tips & Articles
  • Press and News
  • Links & Resources
  • Blog: The Therapeutic Life