KARLA HELBERT
  • Meet Karla
  • Sacred Bridge Journey
  • Work With Me
    • Individual Grief Support >
      • Intensives
    • Pathways Through Grief
    • Spiritual Journey Hypnosis
    • Induced After Death Communication (IADC) >
      • Schedule Your IADC Experience
  • Free Guided Meditations
  • Events & Workshops
    • Yoga for Grief and Loss Series
    • Compassionate Bereavement Care Yoga Provider
    • The Wisdom Course
  • Karla's Books
  • Yoga with Karla
  • Yoga Nidra
  • Yoga Nidra Weekly Group
  • Reiki
  • Tarot
  • Chakras
  • Grounding
  • Altars and Shrines
  • Tips & Articles
  • Press and News
  • Book Recs for Grief
  • Get Your Free E-Book Breathing Lessons
  • How to Pay

We all need a little help sometimes. 

Two Ways to Work With Me Individually


​Counseling & Psychotherapy

 For clients in Virginia, USA
​

As a Licensed Professional Counselor in the Commonwealth of Virginia, I provide individual counseling and psychotherapy for grief, traumatic grief, trauma, anxiety, and other concerns. My approach is integrative and tailored to you, drawing from traditional psychotherapy as well as somatic and nervous-system approaches, mindfulness, parts work, integration of spirituality, and other practices when appropriate. 

I use all the tools at my disposal depending on what is needed and what you are looking for. This can include any modality you read about on my site. I offer both in-person and telehealth appointments via Zoom.

I do not take insurance. I am able to give you a superbill for you to submit to your insurance provider for Out of Network (OON) benefits. You can call your provider to see if they allow for OON. Most providers do allow for this and they will reimburse your fee depending on your co-pay and deductible. 

Individual Grief Guidance and Support 

For those outside Virginia
​

If you live outside Virginia, I offer non-clinical individual grief support via Zoom. These sessions provide a place to explore your grief, receive guidance and support, develop practices and resources that can help you find ground after traumatic loss, navigate life after loss, and explore continuing bonds, meaning, and spiritual questions when those are important to you.

I draw upon all my training and knowledge as a certifed hypnotherapist, yoga therapist, grief support professional, and certified coaching professional as well as my own lived experience as a bereaved person. 


This is grief support and guidance rather than psychotherapy and does not include mental health diagnosis or treatment and you may not use insurance for reimbursement in any way. 

If you travel to Virginia for specific treatment modalities including IADC or intensive work with me, I can and will work in the capacity of licensed psychotherapist. 


Intensive Work Together

For those who want focused, extended time to explore a particular concern or area of growth, I offer individualized intensive sessions and personalized retreats. Intensive work is available both to clients in Virginia and to people living outside Virginia, with the nature of our work tailored to your needs and location.
Explore Intensive Work

Fees and What to Expect


​My current fee for services is $150 an hour for individual work.
The initial session is 90 minutes and is $195 for that first meeting. After the first meeting, all sessions (with the exceptions listed below) are pro-rated by the hourly fee.

All the ways I accept payment are listed on my How to Pay page.

I am happy to answer any questions you may have about our work together or any modality you may be interested in exploring.

Rates differ for some specific services including IADC, Pathways Through Grief, hypnosis packages, and groups. These fees listed on their respective pages. 

When you're ready, just reach out. 

I know this path is so very hard, and it is long. The road of grief can feel so lonely, but please know that you are not alone. I am honored to walk with you even for part of the way as you grow in grief and learn to become stronger, and able to hold a grief that sometimes feels bigger than the ocean, the world, even the universe. If you want to know more about me and how I work, touch or click the button below. 
More About Me

    Please give me your info here and let me know in the comment section that you want to work together and I will email you ASAP with next steps. This message comes directly to my inbox. 

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© Karla Helbert, MS, LPC All Rights Reserved
  • Meet Karla
  • Sacred Bridge Journey
  • Work With Me
    • Individual Grief Support >
      • Intensives
    • Pathways Through Grief
    • Spiritual Journey Hypnosis
    • Induced After Death Communication (IADC) >
      • Schedule Your IADC Experience
  • Free Guided Meditations
  • Events & Workshops
    • Yoga for Grief and Loss Series
    • Compassionate Bereavement Care Yoga Provider
    • The Wisdom Course
  • Karla's Books
  • Yoga with Karla
  • Yoga Nidra
  • Yoga Nidra Weekly Group
  • Reiki
  • Tarot
  • Chakras
  • Grounding
  • Altars and Shrines
  • Tips & Articles
  • Press and News
  • Book Recs for Grief
  • Get Your Free E-Book Breathing Lessons
  • How to Pay