KARLA HELBERT
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​YOGA FOR GRIEF & LOSS: OPENING TO YOUR HURTING HEART & HOW YOGA CAN HELP

Join Karla and Project Yoga Richmond
November 14 & 15 for a Zoom Workshop 
Yoga for Grief & Loss:
Opening to Your Hurting Heart & How Yoga Can Help


In this time of global pandemic, all of us are wrestling with the pain of uncertainty, sadness and loss. You may be grieving many losses or one great loss. Honoring your heart and your feelings is the beginning of the path toward wholeness. Join Karla to learn how and why the path of yoga is ideal for supporting you through heartbreak and loss. This workshop will delve into yoga philosophy as well as provide concrete tools to help you navigate grief and loss. Practice movement, mudras, mantra and more to support you on your journey.

When: Saturday-Sunday, November 14-15 from 10 am-1:15 pm
(15 min break between sessions)
Where: Online via Zoom

Cost: Pay-what-you-can at $75 $108 or $150
Limited scholarship spots available!
Email support@projectyogarichmond.org to inquire.
Workshop provides 6 CEUs for Yoga Teachers


Learn More and Register Here
 All registration for this workshop is through Project Yoga Richmond.
Scroll down to find the title of the workshop for more info and registration
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© Karla Helbert, MS, LPC All Rights Reserved
  • Meet Karla
  • Free Guided Meditations
  • Events & Workshops
    • The Wisdom Course
  • Yoga with Karla
  • Get Your Free E-Book Breathing Lessons
  • New Book: The Chakras in Grief and Trauma
  • Work With Me
  • Press and News
  • Tips & Articles
  • Blog: The Therapeutic Life
  • Frequently Asked Questions
  • Links & Resources
  • Gallery
  • Autsim Spectrum Disorders & How Psychotherapy Can Help
  • Aromatherapy
  • Location
  • Chakras
  • Circles of Self
  • Tarot
  • Yoga Nidra
  • Altars and Shrines