KARLA HELBERT
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"There can be no transforming darkness to light...without emotion." 
~Carl Jung

Journey Through the Chakras: A Guided Meditation and Visualization



This meditation is from Karla's book,
The Chakras in Grief & Trauma: A Tantric Guide to Energetic Wholeness

Picture
© Karla Helbert, MS, LPC All Rights Reserved
  • Meet Karla
  • Free Guided Meditations
  • Events & Workshops
    • The Wisdom Course
  • Yoga with Karla
  • Get Your Free E-Book Breathing Lessons
  • New Book: The Chakras in Grief and Trauma
  • Work With Me
  • Press and News
  • Tips & Articles
  • Blog: The Therapeutic Life
  • Frequently Asked Questions
  • Links & Resources
  • Gallery
  • Autsim Spectrum Disorders & How Psychotherapy Can Help
  • Aromatherapy
  • Location
  • Chakras
  • Circles of Self
  • Tarot
  • Yoga Nidra
  • Altars and Shrines