- Meet Karla
- Free Guided Meditations
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- Yoga with Karla
- Get Your Free E-Book Breathing Lessons
- New Book: The Chakras in Grief and Trauma
- Work With Me
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- Tips & Articles
- Blog: The Therapeutic Life
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- Links & Resources
- Gallery
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Journey Through the Chakras: A Guided Meditation and Visualization
This meditation is from Karla's book,
The Chakras in Grief & Trauma: A Tantric Guide to Energetic Wholeness
© Karla Helbert, MS, LPC All Rights Reserved
- Meet Karla
- Free Guided Meditations
- Events & Workshops
- Yoga with Karla
- Get Your Free E-Book Breathing Lessons
- New Book: The Chakras in Grief and Trauma
- Work With Me
- Press and News
- Tips & Articles
- Blog: The Therapeutic Life
- Frequently Asked Questions
- Links & Resources
- Gallery
- Autsim Spectrum Disorders & How Psychotherapy Can Help
- Aromatherapy
- Location
- Chakras
- Circles of Self
- Tarot
- Yoga Nidra
- Altars and Shrines
- Just Breathe